TUESDAY
CrossFit Hardcore Warm-up
Metcon (Time)
MAX PULL UPS!
HOW MANY PULL UPS CAN YOU DO WITHOUT COMING OFF THE BAR?
HOW MANY PULL UPS CAN YOU DO WITHOUT COMING OFF THE BAR?
10-9-8-7-6-5-4-3-2-1
STOH 95/135
BURPEE BOX JUMPS
PULL-UPS