CROSSFIT POMPANO BEACH!
CrossFit Pompano Beach will train you with motivation, intensity, and above all safety. We do not believe in gimmicks, short cuts, or the easy way out. We know we can change anyone, and everyone’s body, the only requirement is commitment.
Training with a trainer is a team effort. The trainers/coaches will provide motivation and instructional information for you to successfully complete your program. Our knowledge and your effort together will make a positive change in your life.
NEW TO CROSSFIT?
Getting to a new place or trying a new workout can be scary to most people.
At CrossFit Pompano Beach we will have a coach waiting for you for your first visit and they will work with you throughout your first class.
Our classes can be scaled to all levels no matter if you are new to CrossFit or even you have never worked out before. Here you will find the best workout buddies ever!
Want to know what is Crossfit? Click on the button below! Or just Try Your First Free Week With Us!
CROSSFIT POMPANO BEACH?
"There are 6 different Crossfit gyms in the area. I wanted to try all of them. Day one at the Sandbox I met Gabby, Mark, Frank, Julie, Apple Juice and Kevin. Day two, I met Jeff, Jim, Andrea, Morgan, Matt, Tommie and Daisy. Day three, Walter... You get the picture. So...I was in town for two months doing work training and this is where I set up camp. This place has newcomers, as well as, Games athletes. No matter where you are in Crossfit, this is a legit place to train. Thank you CFHC Pompano Beach! Y'all took me in and made me part of the crew."
“This place is phenomenal!!!!!! Not only is Nicole extremely knowledgeable and motivating, she is just an all around great person to be around, and personally when I am doing crunches at 5 am that really makes it a lot more enjoyable. I have learned so much in the past 8 months of training with her, and now I could definitely go to the gym and not feel like a complete idiot but my workouts just would not be the same!”