FRIDAY
Warm-up
Metcon (Time)
BUY IN
1 MILE
1 MILE
4 RDS
20 DUBS
10 TOES TO BAR
BUY OUT
800 MT RUN
Metcon (Time)
BUY IN
1 MILE
1 MILE
4 RDS
20 DUBS
10 TOES TO BAR
BUY OUT
800 MT RUN