SATURDAY
CrossFit Hardcore Warm-up
Metcon (Time)
STOH 85/115-200 MT-KB SWINGS35/55
5- RUN-25
10- RUN-20
15- RUN-15
20- RUN-10
25- RUN-5
20- RUN10
15- RUN 15
10-RUN-20
5- RUN 25