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Crossfit

Crossfit

The Best Workout In Pompano Beach

February 6, 2018 by arnie

CrossFit WOD, February 6, 2018

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TUESDAY

CrossFit Hardcore Warm-up
Metcon (Time)
5RDS
15-D/L 135/185
30 DUBS
15 PULL UPS

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    ONE CLASS FREE